Why work with Megan?
Trauma-Informed,
Whole-Person Approach
My work honors your lived experience, respects your pace, and helps you reconnect with yourself - without separating the body from the mind, nor bypassing spirituality from everyday life.
Discernment
Not Dogma
No one-size-fits-all formulas or simplistic advice. Instead, we gently examine ingrained stories & protective patterns that are shaping your life, so you can distinguish what is true for you & develop the trust to know your own path.
Depth That Translates
Into Real Life
We explore deeper questions about identity, relationships, femininity & purpose into the practical realities of everyday life - helping you move beyond theory - into real, embodied living.
If any of the following sounds like you, I can help.
-
You've tried therapy or personal development, but still feel stuck in familiar patterns.
-
Your life looks fine on the outside, but inside you feel disconnected, restless, or not quite yourself.
-
You're tired of overthinking everything and want to trust your own perceptions, feelings, and decisions.
-
You find yourself performing, people-pleasing, or putting others first, even when it comes at the expense of your own needs.
-
Your body carries the weight of stress or old survival patterns, and you're ready to approach those patterns with curiosity rather than judgment.
-
You're questioning the beliefs and expectations you've built your life around and want to discover what feels genuinely true.
-
You want more than coping or getting by. You want greater self-trust, meaningful connection, and a fuller sense of aliveness.
What I Offer
Feminine Embodiment
Come home to your body, your intuition, and the woman you are beneath the roles you’ve learned to play.
Learn grounded practices to help in reclaiming your desires, boundaries, sensuality, power, and way of being.
Somatic Therapy
Move beyond insight alone and into the wisdom held in your body.
Somatic work helps you understand and transform the patterns, protections, and emotions shaping how you live and relate.
Spiritual Direction
Make space for the deeper questions of your life and listen for what is asking to emerge.
Contemplative practices that help with discerning meaning, purpose, and the movement of the sacred within your ordinary life.
Hi I'm Megan.
I believe there's more to being human than keeping it together, getting it right, and making everyone else comfortable.
Maybe you've done a lot of inner work already. Maybe you've read the books, tried the therapy, learned the language, and understand your patterns - but still find yourself repeating them.
I know that insight alone doesn't create change.
My work brings together trauma-informed somatic practice, spiritual exploration, and honest self-inquiry to help women reconnect with themselves, develop deeper discernment, and live with more self-trust and aliveness.
Because you deserve more than a life that looks good on the outside. You deserve a life that feels like your own.
Ty T. Wales, UK
"Megan draws from a wealth of philosophical concepts, established science, and esoteric practices to help me navigate both my internal world and in the shared world. The premise of 'embodied knowledge' is that your body has the wisdom to answer your questions. Megan has a real skill in guiding your (re-)discovery."
Maya F, San Diego, CA
"Megan has committed herself to going deep into understanding embodiment to help guide those of us who need it, with an honest, generous and intelligent spirit. [Working with her has been] so valuable!"
Kelly C. Tacoma, WA
"After reading about embodiment coaching, I knew this was what I was looking for. I needed help working through old patterns, not by diving (yet again) into my mind, but by listening to my body’s innate wisdom.
Megan helped me find my own answers using simple, gentle & highly effective methods."