About

Hello! 

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I'm thankful that body-based healing modalities are on the rise, and that is surely why you are here. 

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I grew up quite dissociated from my body. I could tell you what I wanted to feel, or what I thought I should feel, but with no real awareness of what what actually going on within me.

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From a young age, I used food as my main way to cope with uncomfortable feelings... later on I would use drugs, alcohol and get into a string of highly co-dependent relationships. 

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I credit Intuitive Eating as the informal introduction to my own embodiment.

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Years later I would discover Feminine Embodiment, Embodied Yoga, Somatic Therapy & Spiritual Embodiment. 

 

I've trained in multiple somatic modalities over the years (see credentials list here).

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I've worked with people from 10 years old to 80 years old, across the globe, individually, as couples and in groups, male & female, various ethnicities, backgrounds, beliefs & faiths. 

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The thing we all have in common?

This remarkable, divine human body.

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