Blog | Megan Hart Somatics

Jul 10, 20234 min read

Spanda: The Divine Vibration at the Heart of Our Existence

Spanda is a term that carries a lot of resonance for me - no pun intended - or, perhaps that is the point. Whilst at a yoga retreat a few...

Jul 2, 202310 min read

Listen to Audio Here I’ve been feeling pulled to explore the Yamas & Niyamas* on a deeper level. Every time I return to these I sink...

Jun 18, 20232 min read

I am the coalescing awareness of moondust and the eternal void. I am a coalescing of modern human multiplicity - European blood living on...

Jun 11, 20233 min read

Listen to Audio. This body, made of earth matter, celestial dust, wind, water, fire. What happens when this body, when many, many bodies,...

Apr 17, 20235 min read

When I was quite young, in grade school, though I don’t recall what age exactly, I had a defining experience where I was confronted with...

Apr 12, 20234 min read

For many people, spirituality is a widely embraced aspect of life, offering solace, guidance, and hope in an ever-increasingly hectic...